If you've been on my instastories, you will know that I have been posting what I've been eating over the last 10 days on on the fast. So far, I'm not craving anything in particular, I haven't given in to any temptations and my body is feeling great. Remember that the Daniel Fast is a spiritual fast and not a diet. Sure, there are health benefits but that should not be the primary focus. It requires intentional times for prayer, worship and bible study. "A diet may change the way you look, but[...]