Meal Plan – This Girl Wears Heels

Daniel Fast – Meal Plan

If you've been on my instastories, you will know that I have been posting what I've been eating over the last 10 days on on the fast. So far, I'm not craving anything in particular, I haven't given in to any temptations and my body is feeling great. Remember that the Daniel Fast is a spiritual fast and not a diet. Sure, there are health benefits but that should not be the primary focus. It requires intentional times for prayer, worship and bible study. "A diet may change the way you look, but[...]

Food

Weightloss Meal Plan

Over the course of the last 3 weeks, I have found myself eating anything my soul desired. You know how it is in winter... right? It's no surprise that I've put half of the weight I had lost back while on the Daniel Fast. I didn't take much notice of this until Sunday, when I put on a pair of size 14 skinny jeans that were previously loose and now fit perfectly. Sigh! My waist line is headed in the wrong direction and with my birthday looming in 4 weeks and a beach holiday over Easter, I need[...]

Faith, Food

Daniel Fast – Meal Plan – Week 3

This is your bonus blog post featuring my meal plan for week 3. As mentioned in my previous post, halfway in and so far my body is feeling great. I haven't been bloated for over a week (which is unheard of for me). I am also not as sluggish as I used to be. I haven't had any withdrawal symptoms and the cravings have subsided. I am getting nourished with tasty meals (my food is far from bland), and I'm enjoying it! Also, I am drinking at least 2 litres of water daily - thankfully I'm never to f[...]

Faith, Food

Daniel Fast – Meal Plan

If you are new here, welcome! Glad to have you! If you've been here before, welcome back! This is my third post on the Daniel Fast. You may be interested in my previous introductory posts on the Daniel Fast. These can be found here and here. In this post I will share my meal plan for week 1 of the fast. I like preparing in advance in a bid to eliminate guess work and to keep me from indulging. The internet has been a great resource for me - I've basically searched for vegan recipes and[...]