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This Girl Wears Heels

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weightloss

Lifestyle

My 100 day challenge

I woke up a few days ago, not quite knowing what day it was and  after discovering it was about 100 days to 31 December, I rather impulsively decided to set myself a 100 day fitness challenge.  Working out isn't new to me - up till July 2017, I had a pretty active lifestyle - loads of walking back and forth during the school run and my daily commute and working with a personal trainer 4 times a week. I was still overweight (albeit making a lot of progress), then we moved - my routine completel[...]

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Food

Weightloss Meal Plan

Over the course of the last 3 weeks, I  have found myself eating anything my soul desired. You know how it is in winter... right? It's no surprise that I've put half of the weight I had lost back while on the Daniel Fast. I didn't take much notice of this until Sunday, when I put on a pair of size 14 skinny jeans  that were previously loose and now fit perfectly. Sigh! My waist line is headed in the wrong direction and with my birthday looming in 4 weeks and a beach holiday over Easter, I need[...]

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